If you have a Wii www.wiifitroutine.com is a fantastic web site. I replaced my gym membership with a Wii two years ago and have been feeling extremely bored. This site has a range of 15, 30, 45 and 1 hour routines that combines what the Wii offers in ways I never would have thought of combining them.
Every now and again exercise habits need a boost but, as I have realised, the body needs blob time. The festive season for a Jew means Chanukah candles, a few doughnuts and not much else, such calm in the midst of people in pre-Xmas melt down. My inactivity reached it's trough today with the annual Anne & Sue mid winter slob day. We ate and watched DVDs. In our defense we did watch a PBS documentary series on the American Civil War. This is probably a little more meaningful than previous choices such as 'Buffy the Vampire Slayer' and was much more interesting than it probably sounds and has inspired me to finally actually look for a American Studies course at the Open U.
The moral of the story: stopping every now and again is incredibly energising. Just don't do it.
A box of delights
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You might have thought that by my age I would have grown out of the
excitement that follows the delivery of a parcel but some parcels reward my
undignified...
8 years ago
1 comment:
Ken Burns? I love that documentary and for a film on a war it is actually very interesting.
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